Printable Portion Sizes Chart

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6) free portion size guide printable by healthy food. Web print and share these fact sheets and posters to help people learn key recommendations from the physical activity guidelines. Visually comparing a serving size to an everyday object you have at home, such as a baseball or a shot glass, can be helpful in identifying what a serving size looks.

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Fill Half Your Plate With A Colorful Assortment Of Different Vegetables For Good Nutrition And Tastes To Please Your Palate.

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